HOW TO TALK TO HR ABOUT MENTAL HEALTH

Humanistic Treatment Vs. PsychoanalysisWhile psychoanalysis and humanistic therapy have some resemblances, they vary considerably in their sights on human actions. As an example, while psychoanalysis checks out unconscious motives and very early youth experiences, humanistic therapy focuses on the aware mind and personal growth.

Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.